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Spray cooking sheet pan with vegetable oil spray and place tilapia on the cooking sheet.

Sprinkle paprika over tilapia evenly and bake at 300 degrees for 10-12 minutes, until a minimum 145 degrees internal temperature.

While tilapia is cooking, combine remaining ingredients in a mixing bowl and let marinatefor 20 minutes.

Serve tilapia with 1-1/2 oz. of chutney sauce.

1/4 tsp. Cilantro
1/4 tsp. Ground cumin
1 Tbsp. Raisins
3/8 tsp. Jalapeno, diced
4 Tilapia filets (5 oz. each)
3/8 tsp. Mint leaves
1/4 tsp. Ground coriander
1 Tbsp. Orange juice
1 tsp. Paprika

Nutrition information per serving:
300 calories, 7 gm fat, 1 gm saturated fat, 45 mg cholesterol, 135 mg sodium, 40 gm carbohydrate

Yield: 4 servings